I often get asked this question by patients, “Dr. Wright, is it bad if I crack my own neck or back?” I usually respond with another question, such as, “Do you do your own dentistry?”
“Popping The Spine”
A Bare-Bones Look At Bone Health
Contrary to what you might think, there is more to supporting healthy bones than drinking milk. While calcium is an essential nutrient for your bones, it is by no means the only nutrient your bones need. Your bones are made up of living tissues that are continually breaking down and building up. This process, called […]